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Awakening SELF-DISCOVERY through the TRANSFORMATIVE power of YOGA
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Join date: Dec 9, 2023
Posts (6)

Feb 11, 2024 ∙ 2 min
Balancing Kapha Dosha: Yoga Practices and Lifestyle Tips for Harmony
In the ancient system of Ayurveda, the concept of doshas governs our individual constitution and overall well-being. Kapha dosha,...
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Jan 26, 2024 ∙ 2 min
From Overwhelm to Om: find the anchor in the storm of choices
Feeling lost in the sea of yoga, wellness, or hobby options? Take a deep breath. Amidst the app frenzy, program overload, and secret...
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Jan 19, 2024 ∙ 2 min
Exploring the Healing Powers of Yin Yoga and Trataka Meditation: A Scientific Perspective
In the fast-paced world we live in, finding effective methods to heal the body and mind is crucial. Two practices that have gained...
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Ana Rangel
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